Running Through Portland, Oregon
Running along the Willamette River I was visiting Oregon for my niece’s wedding and I had the great opportunity to join my buddy Jim Criswell for a run along the riverRead More…
How to treat and Recover from Runner’s knee
I haven’t been running for the past few weeks because I’ve been having knee pain….it’s called “Runner’s Knee”. If you log lots of running miles you are very likely to haveRead More…
Running through Hamburg
Mike braves the bitter cold of the German winter to run through Hamburg Luckily I had a free morning in Hamburg to get in a nice long run. Unfortunately it mustRead More…
Running Through Budapest
I had a nice run through Budapest on a cold and drizzly morning. I had the opportunity to visit Budapest on business so took the chance to get in a run throughRead More…