Creating an UltraLife Together!
Hey friends….I’m on the Extra Mile Podcast.!! YEA!! The Extra Mile Podcast is a weekly broadcast that encourages runners at any ability level to reach their goals. Every week Kevin Gwin and his guests give advice on running, training and living the runner’s life style. Kevin was nice enough to post an audio bit […]
Why are you so fat? Most of us are overweight or just face it….we are FAT! I’m fat….your fat! Your sister is Fat….you Mom is Fat….my god, your Dog and Cat are fat! Why are we so Fat? It’s a half a Trillion Dollar Question! So let’s find out what I learned when I asked […]
Enjoy the Art Deco buildings on Ocean Drive I had a business meeting in Miami last week so I got up early for a quick run around South Beach. There were lots of joggers out enjoying the early sun. South Beach features Ocean Drive with it’s Art Deco hotels, umbrella covered sidewalks, restaurants and […]
Stay fit so you can continue to Stay Strong, Live Long and enjoy your favorite activities. Leading an UltraLife is all about being active and fit. It doesn’t always mean going out for a run. There are lots of other ways to be active, like Skiing! If you want to be able to […]
Run Run along the Las Vegas Strip with my Niece and her Husband During my visit to the Consumer Electronics Show in Las Vegas I had the opportunity to take a run along the Las Vegas Strip. I was joined by my niece and her husband for a fun morning run. I find that […]
Run from Ambergis Divers Resort along the beach Mike goes for a run along the beach on Ambergis Caye….let’s see how far he gets on this hot tropical day. I hope you enjoy the run and the beauty of the beaches of Belize.
Watch out for the Sharks! I’m on holiday in Belize so I got some MyUltraLife time under water! I hope you enjoy this video from the Barrier Reef of Belize.
MyUltraLife was originally started as a way to motivate myself to get out and train for an UltraMarathon. That’s where the “Ultra” part came from. What I found is that by living a more active and healthy life, my life became Ultra is so many more ways. It was fun to write posts, learn about […]