Stay fit so you can continue to Stay Strong, Live Long and enjoy your favorite activities.
Leading an UltraLife is all about being active and fit. It doesn’t always mean going out for a run. There are lots of other ways to be active, like Skiing! If you want to be able to ski down the slopes when your 60 or 70 or even into your 90’s (I hope), you’ll need to live an active life that keeps you strong, fit and flexible enough to allow you to get out and hit the slopes.
I took my Nephew Josh and his friends on a weekend ski trip to Big Bear ski resort. We all had an UltraLife time!
P.S.: If you want to take a look at the entire Seal Beach 20 mile run from 2007 and more of the 11 year old Josh…here’s the link.